E-Learning

Manage Anxiety
Before It Manages You.

Some workplace nerves are normal, but unmanaged anxiety hurts productivity and contribution. This course helps your people identify the key problem and find a way to manage it.

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Course Overview

Recognize, understand, and manage workplace anxiety

It is normal to have some fear or feel out of place at work sometimes, but when anxiety begins to control you and keep you from performing your normal activities, it becomes a serious problem. For many workers who suffer from some form of workplace anxiety, productivity decreases and they fail to contribute — which can make them more anxious. While there are many forms of workplace anxiety, we can all learn to overcome them by identifying the key problem and finding a way to manage it, before it manages us.

What this course covers

  • Recognizing the common forms of workplace anxiety
  • Identifying the key problem behind the anxiety
  • Finding practical ways to manage it before it manages you
  • Protecting your productivity and contribution at work

Course preview

What's Included

Everything in this course

A self-paced online course — accessible anytime, on any device, in your LMS or ours.

12

Modules of focused, bite-sized learning

10

Videos with quizzes to reinforce each concept

26

Downloadable, printable worksheets

Add Managing Workplace Anxiety to your learning library

Roll it out as a standalone course or as part of the full BCI e-learning library, in your LMS or ours. Tell us what your team needs and we'll send the details.



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